Connecting to Your Intuition - Your Internal Guidance System

Discover Your Values

Tapping into Your Future Self

Who is Your Dream Partner? (Optional homework)

Fall in Love with You

Tool - Journaling For Healing

Tool - Processing Emotions - Feel in Order to Heal

Tool - Grounding Techniques For Anxiety and Intense Emotions

Tool - Meditation and/or Yoga

Tool - The Mirror Exercise

Homework - Healing Your Love Beliefs

Resentments - Homework

Homework - Letters to Ex-Lovers

Homework - Inner Child Healing

Identifying Codependent and Survival Behaviors - Homework